https://www.andypereztraining.com/blog daily 0.75 2021-10-07 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24dc9fc0b52a1d98165d/1626378473274/Uptown+Girl+Banner+Background+Image+Templates.png Blog https://www.andypereztraining.com/blog/example-post-1-mfrsp-h4e5b monthly 0.5 2021-10-07 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24dc9fc0b52a1d981669/1585151985524/ Blog - Blog Post 3 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24dc9fc0b52a1d98166c/1585151985532/ Blog - Blog Post 3 https://www.andypereztraining.com/blog/example-post-3-w9zha-ht9dg monthly 0.5 2021-10-07 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24dc9fc0b52a1d981674/1585151985477/ Blog - Blog Post 1 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24dc9fc0b52a1d981671/1626285738725/5.jpg Blog - Blog Post 1 https://www.andypereztraining.com/blog/example-post-2-dmlfw-5z5mr monthly 0.5 2021-10-07 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24dc9fc0b52a1d981660/1626285855122/6.jpg Blog - Blog Post 2 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24dc9fc0b52a1d981663/1585151985504/ Blog - Blog Post 2 https://www.andypereztraining.com/services daily 0.75 2021-11-04 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f250a9fc0b52a1d981b0c/1626284506330/Uptown+Girl+Links+Section+Images.png Services - Working with Angela was the best decision I’ve ever made in my business… Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam - Full Name, Business Name https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f7ae160cf17264f93401d/1634051543059/10.png Services - Virtual Training Get weekly personal training virtually through Face time or Zoom. Sessions include workout plan, a 45-60 minute weekly session, dietary and nutritional counseling. https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/618433f03550111f2eb942f8/1636054021649/Andy+Perez+-+Square+Images+%282%29.png Services - 1:1 Coaching FOR PERSONAL + ATHLETIC TRAINING PERSONAL TRAINING: All sessions are typically an hour. Packages include workout tracking including a month – month breakdown. As well, measurements can be taken in order to track progress either bi-weekly or monthly. Monthly progress reports and workouts will be sent electronically at the end of the month. ATHLETIC PERSONAL TRAINING: Sessions vary from 1 – 1.5 hours. Packages include monthly tracking including assessments and re-assessments. Goals and areas of focus will be determined based on sport or individual interest. Focus on Olympic, explosive exercises, and sport specific power exercises. As well, conditioning and recovery is highly specialized to achieve specific individual progress and results. https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/6165a74a75c39868813fd7ac/1634051944943/Andy+Perez+-+Square+Images+%281%29.png Services - program development Get weekly support through 30 minute phone or zoom sessions. We creating specialized workouts for you to DIY. Andy helps you write your workouts. This program includes dietary and nutritional counseling. https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/618434c90257c81a1f0d4c56/1636054267879/Andy+Perez+-+Square+Images+%283%29.png Services - Group Coaching Group exercise is an individualized monthly program that is personal training in a group session. Each person gets personalized treatment, but in a group setting. All the same benefits of personal training are present here with monthly tracking and progress reports. Sign-up for each session and session rate is established at the beginning of the month, but can be readjusted on a month – month basis. Each group is responsible for establishing the group and number of participants. Substitutes are welcomed, with a minimum of 24 hours’ notice. Cancellation also must be done 24 hours in advance, and 1 make-up is allotted per individual per month. https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f250e9fc0b52a1d981b68/1626369471238/ Services https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f251d9fc0b52a1d981ce9/1626369708945/Uptown+Girl+Banner+Background+Image+Templates+%281%29.jpg Services https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/6184339a952c2571c7439100/1636053929650/Services+List+Banner+Background+Image.png Services https://www.andypereztraining.com/contact daily 0.75 2021-10-12 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/61659fa8d0e11a7ce9acbcde/1634049967335/Andy+Perez+-+Background+Image+Templates+%281%29.png Contact https://www.andypereztraining.com/sales-page daily 0.75 2021-10-07 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f25019fc0b52a1d9819ee/1629390594944/ Services Sales Page - It’s easier than you think! Use this section to ensure them that it is possible for them too. Tell them if it’s possible for [who] to achieve this, they can too. NOTE: Don’t edit the button URL link if you would like this button to continue to jump down to the ‘buy now’ section of this page. https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24d99fc0b52a1d981620/1629390603387/ Services Sales Page - Put your short bio + picture here. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec nec quam vitae odio pellentesque rhoncus. Praesent ut tincidunt arcu, et ultricies sem. Nunc lorem neque, ullamcorper id dolor et, pulvinar rutrum leo. Vivamus imperdiet magna quis arcu viverra eleifend. Vestibulum ornare viverra nisl, eget tristique diam imperdiet sit amet. Mauris ullamcorper luctus orci ultricies laoreet. https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f25039fc0b52a1d981a4a/1629390590901/ Services Sales Page - Highlight the transformation. The headline is THE MOST IMPORTANT part of this page. If you can’t get them to relate, they will never make it to the rest of the page. The button below skips to the buy now section of this page. To keep that feature, do not edit the URL link. https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24bc9fc0b52a1d981108/1629390592859/ Services Sales Page https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24ca9fc0b52a1d9814b9/1629390601706/ Services Sales Page https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24d99fc0b52a1d98161d/1629390603287/ Services Sales Page https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24ed9fc0b52a1d981825/1629390600557/ Services Sales Page https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24fd9fc0b52a1d981985/1629390599175/ Services Sales Page https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24ff9fc0b52a1d9819ac/1629390602691/ Services Sales Page https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f25039fc0b52a1d981a47/1629390593664/ Services Sales Page https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f251b9fc0b52a1d981caa/1629390595112/ Services Sales Page https://www.andypereztraining.com/home daily 1.0 2021-11-04 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f25259fc0b52a1d981de2/1626369511202/Uptown+Girl+Links+Section+Images.png Home - Working with Angela was the best decision I’ve ever made in my business… Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam - Full Name, Business Name https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/618432e70a1bf923c5c40d4b/1636053787372/Andy+Perez+-+Home+Banner+Image+%285%29.png Home - Perform at your highest level possible. Athlete training for students who want to improve their strength, power and mobility. https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24fa9fc0b52a1d98195e/1626283175369/Uptown+Girl+Banner+Background+Image+Templates.png Home https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f28b0dec9d273d9b03571/1633626313679/Home+page+highlight+of+services+section.png Home https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/61719fb3fb2b810120fe7b01/1634836433561/Andy+Perez+-+Background+Image+Templates+%284%29.png Home https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/6184335da4bc360595b53bb6/1636053871369/Home+page+freebie+section.png Home https://www.andypereztraining.com/landing-page-1 daily 0.75 2021-10-07 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f25209fc0b52a1d981d49/1614798889489/ Landing Page https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24cf9fc0b52a1d981546/1633572487241/ Landing Page https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24e69fc0b52a1d98175e/1585151985911/ Landing Page https://www.andypereztraining.com/detailed-package daily 0.75 2021-10-07 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24c59fc0b52a1d981459/1633572654200/5.jpg Detailed Package / Sales page https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24f59fc0b52a1d9818e2/1614799313662/ Detailed Package / Sales page https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f25199fc0b52a1d981c86/1614799353258/ Detailed Package / Sales page https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24d49fc0b52a1d981599/1633572706208/3.jpg Detailed Package / Sales page - Point 2 About program one can go here so your viewers can read about it. https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24d49fc0b52a1d981596/1633572685469/7.jpg Detailed Package / Sales page - Point 1 About program one can go here so your viewers can read about it. https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24d49fc0b52a1d98159c/1633572746099/5.jpg Detailed Package / Sales page - Point 3 About program one can go here so your viewers can read about it. https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24eb9fc0b52a1d981801/1633572620787/Uptown+Girl+Vertical+Image+Templates+%281%29.png Detailed Package / Sales page - Maecenas commodo metus a suscipit bibendum. https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24be9fc0b52a1d981149/1633573574412/About+page+intro+image.png Detailed Package / Sales page https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24f89fc0b52a1d981939/1614799354587/ Detailed Package / Sales page - Integer convallis, massa non tempor maximus. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec nec quam vitae odio pellentesque rhoncus. Praesent ut tincidunt arcu, et ultricies sem. Nunc lorem neque, ullamcorper id dolor et, pulvinar rutrum leo. Vivamus imperdiet magna quis arcu viverra eleifend. Vestibulum ornare viverra nisl, eget tristique diam imperdiet sit amet. Mauris ullamcorper luctus orci ultricies laoreet. https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f25229fc0b52a1d981d55/1614799342995/ Detailed Package / Sales page - Investment: Our packages start at $1,200. We would love to talk with you about how we can make your website dreams a reality! https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24c59fc0b52a1d981456/1614819011158/Copy+of+15+-+About+intro+background+image+%283%29.jpg Detailed Package / Sales page https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24d69fc0b52a1d9815f7/1585151987685/ Detailed Package / Sales page https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24e19fc0b52a1d9816fa/1633572578572/Uptown+Girl+Banner+Background+Image+Templates+%281%29.jpg Detailed Package / Sales page https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24f09fc0b52a1d981862/1585151987685/ Detailed Package / Sales page https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24f59fc0b52a1d9818df/1614818584283/ Detailed Package / Sales page https://www.andypereztraining.com/about daily 0.75 2021-10-22 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/6171a4789dc4fa4f8c820b6e/6171a479a7aaab4549781884/1634837627628/163483738721.png About https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/6171a4789dc4fa4f8c820b6e/6171a4798b0dac673d0470ae/1634838184051/WSPC+logo+for+business+card.jpg About https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/6171a4789dc4fa4f8c820b6e/6171a6ae994c7c5e57ec9f6a/1634838194069/cafslogo.png About https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/6171a4789dc4fa4f8c820b6e/6171a747f8e5b7746cdf63ba/1634838345209/download-2.png About https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/6171a0a81408965b9f801708/1634836654024/Andy+Perez+-+Home+Banner+Image+%283%29.png About - Hi, I’m Andy. Let’s help you reach your highest playing potential in your unique sport. https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/6171a1ba9a761e49b3025f05/1634836933448/Andy+Perez+-+Home+Banner+Image+%284%29.png About - Make it stand out University of Texas Stadium, Andy’s alumnus https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f25079fc0b52a1d981ac3/1626291451334/Uptown+Girl+Horizontal+Image+Templates.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f25079fc0b52a1d981ac0/1626291158478/Uptown+Girl+Banner+Background+Image+Templates+%281%29.jpg About https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f25129fc0b52a1d981bcb/1626291846619/Uptown+Girl+-+Tall+Background.jpg About https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/6165a165276baf010ccceb2d/1634050413079/Andy+Perez+-+Background+Image+Templates+%283%29.png About https://www.andypereztraining.com/book daily 0.75 2021-10-07 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24c89fc0b52a1d981496/1585151987512/ Contact Us https://www.andypereztraining.com/portfolio-1-slideshow-gallery-1 daily 0.75 2021-10-07 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/615f24cc9fc0b52a1d9814dd/615f24cc9fc0b52a1d9814e2/1626379337861/3.jpg Portfolio 2 - Grid Gallery https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/615f24cc9fc0b52a1d9814dd/615f24cc9fc0b52a1d9814e0/1626379336618/2.jpg Portfolio 2 - Grid Gallery https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/615f24cc9fc0b52a1d9814dd/615f24cc9fc0b52a1d9814e8/1626379339152/1.jpg Portfolio 2 - Grid Gallery https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/615f24cc9fc0b52a1d9814dd/615f24cc9fc0b52a1d9814de/1626379335115/7.jpg Portfolio 2 - Grid Gallery https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/615f24cc9fc0b52a1d9814dd/615f24cc9fc0b52a1d9814e6/1626379332514/5.jpg Portfolio 2 - Grid Gallery https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/615f24cc9fc0b52a1d9814dd/615f24cc9fc0b52a1d9814e4/1626379333745/6.jpg Portfolio 2 - Grid Gallery https://www.andypereztraining.com/faq-1 daily 0.75 2021-10-07 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24df9fc0b52a1d9816d3/1614798809905/ FAQ https://www.andypereztraining.com/book-a-call daily 0.75 2021-10-07 https://www.andypereztraining.com/new-page-1-3 daily 0.75 2021-10-07 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24f29fc0b52a1d981897/1626292592699/9.jpg Team Bio - Name Here TITLE GOES HERE If you have a team of people, you can highlight them here. You’ll want the bios to be about the same length for everyone so each section is visually appealing and the same height. https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24f29fc0b52a1d981894/1626292510867/8.jpg Team Bio - Name Here TITLE GOES HERE If you have a team of people, you can highlight them here. You’ll want the bios to be about the same length for everyone so each section is visually appealing and the same height. https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f24f29fc0b52a1d981891/1626292211553/Uptown+Girl+-+Tall+Background+%281%29.jpg Team Bio https://www.andypereztraining.com/custom-404 daily 0.75 2021-10-07 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f250c9fc0b52a1d981b34/1626379089527/About+page+intro+image+%282%29.png Custom 404 https://www.andypereztraining.com/batch-3 daily 0.75 2021-10-07 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/t/615f25109fc0b52a1d981b8e/1626284556821/Home+page+recent+blog+posts+section.jpg Blog Summary https://www.andypereztraining.com/portfolio-1-slideshow-gallery daily 0.75 2021-10-07 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/615f25159fc0b52a1d981c2e/615f25159fc0b52a1d981c2f/1626379676884/vadim-fomenok-vUDxyuy42_k-unsplash.jpg Portfolio 1 - Slideshow Gallery https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/615f25159fc0b52a1d981c2e/615f25159fc0b52a1d981c37/1626379669421/daniil-kuzelev-fRYLtB8_gaA-unsplash.jpg Portfolio 1 - Slideshow Gallery https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/615f25159fc0b52a1d981c2e/615f25159fc0b52a1d981c35/1626379670582/tyler-nix-sh3LSNbyj7k-unsplash.jpg Portfolio 1 - Slideshow Gallery https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/615f25159fc0b52a1d981c2e/615f25159fc0b52a1d981c31/1626379651093/etienne-boulanger-iYcuJQaVTvg-unsplash.jpg Portfolio 1 - Slideshow Gallery https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/615f25159fc0b52a1d981c2e/615f25159fc0b52a1d981c33/1626379649962/brooke-cagle-6e9NdtnJYxU-unsplash.jpg Portfolio 1 - Slideshow Gallery https://www.andypereztraining.com/privacy-policy daily 0.75 2021-10-07 https://www.andypereztraining.com/shop daily 0.75 2021-10-07 https://www.andypereztraining.com/shop/one-hour-consultation-9c7hx-mb6cx monthly 0.5 2021-03-03 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/615f24e89fc0b52a1d9817b5/615f24e89fc0b52a1d9817bf/1614798845347/ Shop - One Hour Consultation https://www.andypereztraining.com/shop/7-website-mistakes-guide-blffr-fm75h monthly 0.5 2021-03-03 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/615f24e89fc0b52a1d9817b5/615f24e89fc0b52a1d9817c4/1614798846723/ Shop - 7 website mistakes guide https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/615f24e89fc0b52a1d9817b5/615f24e89fc0b52a1d9817c7/1614798847892/ Shop - 7 website mistakes guide https://www.andypereztraining.com/shop/shop-hat-tj2tp-kkybt monthly 0.5 2021-03-03 https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/615f24e89fc0b52a1d9817b5/615f24e89fc0b52a1d9817b7/1614798850420/ Shop - Shop Hat https://static1.squarespace.com/static/615f24b99fc0b52a1d981026/615f24e89fc0b52a1d9817b5/615f24e89fc0b52a1d9817ba/1614798850455/ Shop - Shop Hat